How to Tap into Emotional Freedom using Emotional Freedom Technques
The Emotional Freedom Techniques or EFT is a powerful self-help tool based on Traditional Chinese Medicine for releasing negative emotions and limiting beliefs. Also known as "meridian tapping", EFT works like emotional acupressure to quickly, gently and and easily remove the negative emotions and beliefs that are at the root of our problems and pain. As a Wellness Nurse and EFT practitioner, I will show you how you can practice EFT on yourself and others to help you attain management of your emotions, freeing you from the stress and anxiety that stand between you and your happiness. EFT has a proven 90% success rate.
This is a 2 part class taught over a 2 week period. Each class is 2 hours long.
Date: Tuesdays March 16 and March 23
Time: 6 PM - 8 PM
Place: Hopkinton High School
90 Hayden Rowe Street
Hopkinton MA
Cost: $50.00
To sign up to attend this class call
Patricia Duarte at 508-497-2307 or email her at hopkintoncommunityed@yahoo.com
You can also register online @www.hopkinton.k12.ma.us
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WOMEN IN TRANSITION
This weekly support group is designed to assist women through a period of transformation and empower them to move life forward, becoming self directed, self motivated and self confident in the process. This group may be helpful if you are going through divorce or separation, career change, empty nest, mid-life blues, lack of energy, feeling stuck, or unable to manage stress. This is a future oriented, solutions based approach that includes nutritional and life-style coaching along with stress management techniques. This group will meet every Thursday from 4:45 PM - 6:15 PM. at MetroWest Medical Center in Natick. There is a $20.00 fee to attend. If you are interested, please contact me directly at 508-650-7381.