Learn the Basics of EFT at
The Center at Westwoods
We suffer limitations in our health, overall well-being and zest for life in direct proportion to the degree that stress has accumulated in our energetic system. Learning a way to reduce our stress is an important aspect of our self-care. Stress reduction and stress elimination are the heart of the work done with EFT.
The Emotional Freedom Techniques or EFT is a powerful self-help tool based on Traditional Chinese Medicine that can be an invaluable tool for releasing negative emotions and eliminating limiting beliefs. Also known as "meridian tapping" EFT works like emotional acupressure to quickly gently and easily remove the negative emotions and beliefs that are at the root of our problems and pain.
As a Wellness Nurse and EFT practitioner, I will show you how you can practice EFT on yourself and others to help you attain management of your emotions, freeing you from the stress and anxiety that stand between you and your happiness.
EFT is safe, non-invasive, and works quickly. It has a proven 90% success rate. Meditation is great but it takes time and lots of practice. Learn EFT and be able to use this tool anytime anywhere and on anything!
This is a 4 hour workshop. It is lively and interactive and moves quickly. You will leave with everything you need to be able to apply EFT.
Date: Saturday July 24th
Time: 1 PM - 5 PM
Place: The Center at Westwoods
590 Gay Street
Westwood, MA Cost: $49.00
Space is limited. You MUST RSVP by July 17th
Tina Marian at 508-523-7132 or email
tmarian@aol.com
WOMEN IN TRANSITION
This weekly support group is designed to assist women through a period of transformation and empower them to move life forward, becoming self directed, self motivated and self confident in the process. This group may be helpful if you are going through divorce or separation, career change, empty nest, mid-life blues, lack of energy, feeling stuck, or unable to manage stress. This is a future oriented, solutions based approach that includes nutritional and life-style coaching along with stress management techniques. This group will meet every Thursday from 5 PM - 6:30 PM. at MetroWest Medical Center in Natick. There is a $20.00 fee to attend. If you are interested, please contact me directly at 508-650-7381.